Training Staff


Educational Background

B.A and M.A in Education, Fixed Term Faculty Member at CMU.

National College of Sports Medicine – Certified Personal Trainer

Training Specialties

Silversneakers, Schwinn cycling, insanity, and TRX

Fitness background

Group Exercise Instructor since 1996, Personal Trainer since 2004


Paula-Director of Fitness at Morey Courts & McLaren Fitness

Education Background
AFAA Group Exercise, TRX and RIP Training, AKT Kettlebell and SilverSneaker Classic/Yoga

Aerobics and Fitness Association of America – Certified Personal Trianer

Training Specialties
Weight Loss, Strength and Circuit Training, General Fitness

Fitness Background

USAPL Powerlifting Competitor, USA Olympic Weightlifting Competitor, IKFF Kettlebell Competitor, Group Exercise Instructor since 1990